Breastfeeding

In this article, you will learn what to expect during breastfeeding and your period, which will help with common concerns and some helpful tips to make the experience more seamless for you and your baby. You will learn how you're affected in terms of breastfeeding and how to cope with whatever changes arise during the process.

How much energy does it take to breastfeed? This article explores the calorie demands of breastfeeding, the difference between breastfeeding and pumping, and offers tips on maintaining nutrition while supporting lactation health for new mothers.

Diarrhea can be a common concern for breastfeeding mothers. This article explores the potential causes of diarrhea in both mother and baby, its impact on breastfeeding, and practical tips for managing it while nursing.

White clumps or chunks in breast milk can be a source of concern for new mothers. This article explores common causes, including fat separation, plugged milk ducts, and mastitis. It provides guidance on when to seek medical attention and offers preventive measures to minimize the occurrence of clumpy breast milk. By understanding the underlying reasons and implementing appropriate strategies, mothers can alleviate concerns and continue to provide optimal nutrition for their infants.