Momcare

Gas pain after C-section is a common, unwelcome surprise. Understand its causes and get simple, effective strategies like movement and diet changes to quickly find relief and focus on motherhood.

Pregnancy is full of excitement—and major sleep struggles. From racing thoughts to physical discomfort, many moms-to-be find restful nights hard to come by. Sleep consultant Rebekka Wall shares why sleep issues happen, how they impact your health, and practical, easy-to-implement tips to help you reclaim your rest. Learn what you can do now to sleep better and when it’s time to reach out for professional support.

Post-C-section numbness is common due to nerve cuts. Discover why this sensation occurs, its typical duration, and crucial wound care. Know what's normal & when to call your doctor.

Peeing after a C-section can be painful due to the catheter, healing, or infection. This guide explains common causes, when to seek help, and simple ways to manage discomfort for an easier recovery.

Your c-section recovery doesn't mean saying goodbye to a satisfying sex life. This comprehensive guide shares medically-verified timelines, comfortable positions that avoid strain, and practical advice for pain-free intimacy as you heal.

Itching C-section scars are common, but new moms often worry. This guide explains normal causes like healing and nerve regeneration, offering insights and tips for relief and proper incision care.