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working mom is pumping at the office
The thought of juggling work with breastfeeding might seem daunting. Many moms-to-be and new moms want to provide breastmilk for their baby but struggle to see how to make returning to work around breastfeeding possible. The good news is that legislation is on your side and there’s plenty of practical strategies that means you won’t have to compromise on your plans to feed baby breastmilk.
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Mom feeding baby

Sore nipples and breast pain are common, leaving many mothers feeling tender and uncomfortable for extended periods. Some even consider giving up expressing milk due to the intensity of the discomfort. If you're experiencing discomfort while pumping, know that you're not alone. 

We've put together some valuable tips to help reduce soreness and make this beautiful experience more enjoyable.

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