Momcare

Your c-section recovery doesn't mean saying goodbye to a satisfying sex life. This comprehensive guide shares medically-verified timelines, comfortable positions that avoid strain, and practical advice for pain-free intimacy as you heal.

Itching C-section scars are common, but new moms often worry. This guide explains normal causes like healing and nerve regeneration, offering insights and tips for relief and proper incision care.

Post-C-section sleep is challenging but vital. This guide details comfortable sleeping positions and actionable tips to reduce pain, safeguard your incision, and boost recovery.

No appetite after C-section is common. Surgery, pain meds, and body changes affect hunger. This guide explains why and offers simple tips to regain appetite quickly for a stronger recovery.

C-section back pain is common and can impact early motherhood. This guide explains the reasons behind the ache and offers simple, practical ways to find real relief, so you can enjoy your new baby more comfortably.

Lower back pain is one of the most common—and frustrating—symptoms of pregnancy. As your body shifts and grows, aches and strains can slow you down. This guide explains why lower back pain happens, what it feels like, and the real, effective ways you can manage it, from stretching and support bands to acupuncture and better sleep habits.